How my Apple Watch helped me stop stressing about insomnia

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A chance decision made early next year turned out to pay dividends some 18 months later: An Apple Watch worn overnight proved incredibly helpful when dealing with a bout of insomnia.

Specifically, it helped me through a common vicious circle with insomnia: You can’t sleep, you get stressed about the fact that you’re not sleeping, which makes it harder to fall asleep …

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How my Apple Watch helped me stop stressing about insomnia

A chance decision made early next year turned out to pay dividends some 18 months later: An Apple Watch worn overnight proved incredibly helpful when dealing with a bout of insomnia.

Specifically, it helped me through a common vicious circle with insomnia: You can’t sleep, you get stressed about the fact that you’re not sleeping, which makes it harder to fall asleep …

more…

Disclaimer

We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.

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