When you brush or wash your hair, it’s perfectly normal to lose a few strands, as people naturally lose 50 to 100 hairs per day. However, if you’re dealing with something more serious, you may be one of target=”_self” data-id=”ffc10367-b61c-4771-8288-26f6de039685″ href=”https://www.aafp.org/pubs/afp/issues/2024/0900/hair-loss.html”>80 million people in the US affected by target=”_self” data-id=”82b950f0-2ab4-4563-90d7-061cbf0c34d6″ href=”https://www.cnet.com/health/nutrition/protect-your-mane-the-10-superfoods-im-using-to-prevent-hair-loss/”>hair loss or alopecia, according to the American Academy of Family Physicians.
Though hair loss is most commonly a hereditary condition, it can also be caused by underlying health conditions such as a target=”_self” data-id=”b6ae62a4-e1ac-490f-8c09-6f64659fb6cd” href=”https://www.cnet.com/health/nutrition/feeling-off-these-8-body-cues-might-be-nutritional-sos-signals/”>vitamin deficiency. That’s why it’s important to ensure you’re…
