The 12 Best Foods for Eye Health Can Help Keep Your Peepers Happy as You Age

September 25, 2025

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As we age, our vision naturally changes and can potentially be affected by target=”_self” data-id=”993dc1d7-1157-4ac3-8f13-494492c6ce1a” href=”https://www.cnet.com/health/personal-care/eye-health-and-older-age-learn-these-6-conditions-may-become-more-common/”>different conditions that come with old age. Fortunately, there are different things we can do to target=”_self” data-id=”29c48cec-7603-47e5-ac17-d00d863c5b39″ href=”https://www.cnet.com/health/personal-care/keep-your-eyes-healthy-as-you-age-with-these-10-tips/”>protect our vision and boost our eye health. One such method is all about eating foods that may have a positive effect on your peepers. Below, we outline a few different options to consider for a balanced diet.

Best foods for eye health

Whether you’ve got a family history of vision problems or…

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