How to Sit Properly at a Desk
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It’s not just about finding a chair you like. We’ve rounded up several tips on how to set up your desk properly here, and how to avoid tech neck, but here are a few highlights.
Sitting for too long in a day is not good for your health, no matter what chair you use. It increases the risk of data-offer-url=”https://www.acpjournals.org/doi/10.7326/M14-1651?articleid=2091327″ class=”external-link” data-event-click=”{"element":"ExternalLink","outgoingURL":"https://www.acpjournals.org/doi/10.7326/M14-1651?articleid=2091327"}” href=”https://www.acpjournals.org/doi/10.7326/M14-1651?articleid=2091327″ rel=”nofollow” target=”_blank”>type 2 diabetes, stroke, and heart disease. The best thing you can do is get up and move every half hour. If you can, a 40-minute walk per day can, according to…
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