I’ve become a total Pilates convert recently, and my enthusiasm has been further enhanced by discovering this 30-minute ‘Power Pilates’ workout with weights.
You only need a set of the data-analytics-id=”inline-link” href=”https://www.tomsguide.com/best-picks/best-adjustable-dumbbells” data-before-rewrite-localise=”https://www.tomsguide.com/best-picks/best-adjustable-dumbbells”>best adjustable dumbbells, or one set of light to medium weights, and 30 minutes. I also recommend a yoga mat or exercise mat, as some of the exercises will be completed lying down on your back.
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Get ready to feel the burn and boost your endurance, as the workout by Marie Steffen will test your ability to perform high…
