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I’m a certified personal trainer who works with pre and post-natal clients, so I knew that my own pregnancy would compromise my abdominal strength. What I didn’t realize is how much my glutes, hips, and thighs would weaken, too. Even though I was lucky enough to continue training up until the day I gave birth, I was shocked at how much strength I had lost in these areas once I began exercising again postpartum.
I’ve been focusing on the basics for a while now, and while that’s done wonders to…
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I’m a certified personal trainer who works with pre and post-natal clients, so I knew that my own pregnancy would compromise my abdominal strength. What I didn’t realize is how much my glutes, hips, and thighs would weaken, too. Even though I was lucky enough to continue training up until the day I gave birth, I was shocked at how much strength I had lost in these areas once I began exercising again postpartum.
I’ve been focusing on the basics for a while now, and while that’s done wonders to…
We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.
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