Look, there’s a good chance you don’t know half the ingredients in a given adaptogen drink—or if you’ve heard the name, you don’t know what each ingredient is supposed to do for you. So a short glossary is in order, among some of the most common ingredients.
Note, however, that homeopathic adaptogens are not prescription medicine. The science mostly is not in. Folk wisdom, bolstered by a promising study or two, is often the most you’ll get in terms of proof of effectiveness for most ingredients. Here…
