Standing ab workouts are a great way to strengthen your core and improve your posture, and they’re generally more accessible and lower-impact than doing classic core moves like sit-ups and crunches.
This 10-minute session from fitness trainer Katja Puanecki, who goes by data-analytics-id=”inline-link” href=”https://www.youtube.com/@katja.believe” target=”_blank” data-url=”https://www.youtube.com/@katja.believe” referrerpolicy=”no-referrer-when-downgrade” data-hl-processed=”none”>Katja Believe on data-analytics-id=”inline-link” href=”https://www.tomsguide.com/tag/youtube” data-auto-tag-linker=”true” data-before-rewrite-localise=”https://www.tomsguide.com/tag/youtube”>YouTube, shows off how effective standing abs workouts can be. It involves doing a mix of marching, kicking and twisting exercises to engage every part of your core without having to jump or do floor moves.
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