I braved Jennifer Aniston’s 5-move full-body workout — here’s what happened to my core muscles

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Jennifer Aniston might be best known for her Hollywood hair and iconic roles, but her real secret weapon? A core so strong, her trainer calls it “bulletproof.” Quite the compliment, especially considering how athletic her trainer, Dani Coleman, vice president of training at Pvolve, looks.

At 56, Aniston isn’t just maintaining, she’s fully embracing her strength era. But it didn’t happen overnight. Jennifer first discovered Pvolve years ago after sustaining a back injury on a film set, and…



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I braved Jennifer Aniston’s 5-move full-body workout — here’s what happened to my core muscles


Jennifer Aniston might be best known for her Hollywood hair and iconic roles, but her real secret weapon? A core so strong, her trainer calls it “bulletproof.” Quite the compliment, especially considering how athletic her trainer, Dani Coleman, vice president of training at Pvolve, looks.

At 56, Aniston isn’t just maintaining, she’s fully embracing her strength era. But it didn’t happen overnight. Jennifer first discovered Pvolve years ago after sustaining a back injury on a film set, and…



Source link

Disclaimer

We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.

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