Okay, I’m normally on board for trying out the latest sleep trends. But dark showering? No thanks.
Partly because I’m convinced my house is haunted (a story for another day), and partly because I know I’d hurt myself — but I’m not willing to take a pitch-black shower, not even in the name of data-analytics-id=”inline-link” href=”https://www.tomsguide.com/how-to/how-to-sleep-better” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/how-to/how-to-sleep-better”>better sleep.
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And personally, I don’t think there’s any reason to because my easy alternative can work just as well and I imagine it’s a lot more relaxing. Here’s what you need to know.
