How to prevent this ‘healthy’ sleep position from causing nerve damage

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The way we sleep can have a huge impact on our physical health (as well as our sleep quality). Lying completely still for hours every night can result in a lot of strain in certain areas of the body.

And while we’re usually concerned about spinal alignment (which is why we recommend buying the best mattress for your sleep style), today we’re focusing on how to stop nerve damage in the arms.



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How to prevent this ‘healthy’ sleep position from causing nerve damage


The way we sleep can have a huge impact on our physical health (as well as our sleep quality). Lying completely still for hours every night can result in a lot of strain in certain areas of the body.

And while we’re usually concerned about spinal alignment (which is why we recommend buying the best mattress for your sleep style), today we’re focusing on how to stop nerve damage in the arms.



Source link

Disclaimer

We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.

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