For years we’ve all heard that “breakfast is the most important meal of the day”. Eating within a few hours of waking up has serious health benefits like improving heart health, lowering your risk of diabetes and helping your body to gear up for the day ahead. However, not all breakfasts are going to give you the same giddy up and go.
Nutritionists are blue in the face from telling us that protein is the breakfast MVP for a reason. It’s the only thing that will keep your blood sugar steady and…

![[CITYPNG.COM]White Google Play PlayStore Logo – 1500×1500](https://startupnews.fyi/wp-content/uploads/2025/08/CITYPNG.COMWhite-Google-Play-PlayStore-Logo-1500x1500-1-630x630.png)