I’d pretty much resigned myself to the fact that my Apple Watch needed a nightly charge right alongside my phone. Placing it on the charger at the end of the day was as much a part of my nightly routine as brushing my teeth. I’d place my phone and my watch on their chargers, disconnect from screens and settle in for a night free of tracking and notifications.
That is, until sleep tracking complicated everything. The Apple Watch can record several important health metrics during sleep and look for…

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