The number one sleep hack
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Choosing a mattress for my sleep style has had the biggest positive impact on my rest; check out our data-analytics-id=”inline-link” href=”https://www.tomsguide.com/mattresses/best-mattress” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/mattresses/best-mattress”>best mattress guide for more options.
As a sleep writer, it’s my duty to try every strange sleep hack and product that pops up in my orbit, whether I’m data-analytics-id=”inline-link” href=”https://www.tomsguide.com/wellness/sleep/forget-finger-breathing-heres-what-actually-works-when-youre-too-stressed-to-sleep” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/wellness/sleep/forget-finger-breathing-heres-what-actually-works-when-youre-too-stressed-to-sleep”>finger breathing or data-analytics-id=”inline-link” href=”https://www.tomsguide.com/wellness/sleep/cognitive-shuffling” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/wellness/sleep/cognitive-shuffling”>cognitive shuffling.
