Over the holidays, finding time to exercise might slip down the priority list, as more pressing events (turkey and wine) take over. For that reason, I have put together a kettlebell workout that only takes 15 minutes and uses three moves to build strength and improve balance and stability all over your body.

I recommend a set of data-analytics-id=”inline-link” href=”https://www.tomsguide.com/best-picks/best-kettlebells” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/best-picks/best-kettlebells”>kettlebells, but you can work with one weight if you prefer. Take a look at the videos carefully first, then give them a try for yourself if you haven’t seen them before.

id=”elk-seasonal” data-url=”” href=”” target=”_blank” referrerpolicy=”no-referrer-when-downgrade” data-hl-processed=”none”/>side data-block-type=”embed” data-render-type=”fte” data-skip=”dealsy” data-widget-type=”seasonal” class=”hawk-root”/>

Over the holidays, finding time to exercise might slip down the priority list, as more pressing events (turkey and wine) take over. For that reason, I have put together a kettlebell workout that only takes 15 minutes and uses three moves to build strength and improve balance and stability all over your body.

I recommend a set of data-analytics-id=”inline-link” href=”https://www.tomsguide.com/best-picks/best-kettlebells” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/best-picks/best-kettlebells”>kettlebells, but you can work with one weight if you prefer. Take a look at the videos carefully first, then give them a try for yourself if you haven’t seen them before.

id=”elk-seasonal” data-url=”” href=”” target=”_blank” referrerpolicy=”no-referrer-when-downgrade” data-hl-processed=”none”/>side data-block-type=”embed” data-render-type=”fte” data-skip=”dealsy” data-widget-type=”seasonal” class=”hawk-root”/>