Melatonin Making You Feel Hungover? A Nutritionist Recommends These 3 Alternatives

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When it comes to supplements that help you fall asleep, melatonin is one of the most popular out there. However, it doesn’t work for everyone and can leave some people feeling groggy, almost like they have a hangover, the next day after waking up. Fortunately, there are melatonin alternatives that can help you get a good night’s rest.

12 Days of Tips

Zooey Liao/CNET

To find out which melatonin substitutes are nutritionist-approved, we consulted Josh Axe, a clinical nutritionist and co-founder of Ancient Nutrition,…



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Melatonin Making You Feel Hungover? A Nutritionist Recommends These 3 Alternatives


When it comes to supplements that help you fall asleep, melatonin is one of the most popular out there. However, it doesn’t work for everyone and can leave some people feeling groggy, almost like they have a hangover, the next day after waking up. Fortunately, there are melatonin alternatives that can help you get a good night’s rest.

12 Days of Tips

Zooey Liao/CNET

To find out which melatonin substitutes are nutritionist-approved, we consulted Josh Axe, a clinical nutritionist and co-founder of Ancient Nutrition,…



Source link

Disclaimer

We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.

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