
In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels in January and maintain them well into the new year.
The data comes from approximately 100,000 participants in the Apple Heart and Movement Study over the last four years.
Apple explains that many people give up their New Year’s fitness resolutions by the second Friday in January — something known as Quitter’s Day. People who wear Apple Watch, however,…

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