Charging my electronics at the end of each day was just as part of my routine as brushing my teeth. I’d set my iPhone and Apple Watch on their chargers, power down my screens and settle in for a night free of tracking and notifications.
That is, until sleep tracking complicated everything. The Apple Watch can record several important health metrics during sleep and look for indicators of sleep apnea, hypertension and even early signs of illness. It’s gotten too good to ignore.
My biggest…

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