Study finds 53% of Indians experience sleep issues without consistent bedtime routine

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Ahead of World Sleep Day, a study conducted by YouGov and Amazon Alexa reveals that 53% of respondents face sleep-related issues when they do not follow a consistent bedtime routine. The survey, conducted across ten Indian cities, explores the sleep habits of Indian households, showing that 54% of respondents reported improved sleep quality after adopting a regular bedtime routine.

The survey found that 52% of respondents maintain consistent bedtime habits, with 86% beginning their routines after 8 PM. Of these, 53% start their routine after 10:30…



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Study finds 53% of Indians experience sleep issues without consistent bedtime routine


Ahead of World Sleep Day, a study conducted by YouGov and Amazon Alexa reveals that 53% of respondents face sleep-related issues when they do not follow a consistent bedtime routine. The survey, conducted across ten Indian cities, explores the sleep habits of Indian households, showing that 54% of respondents reported improved sleep quality after adopting a regular bedtime routine.

The survey found that 52% of respondents maintain consistent bedtime habits, with 86% beginning their routines after 8 PM. Of these, 53% start their routine after 10:30…



Source link

Disclaimer

We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.

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