I let ChatGPT plan my workouts for 5 months. It completely transformed my fitness journey

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After years of broken promises, I finally decided to get in shape this year. The first step, obviously, was to start eating healthy and going to the gym. Soon afterwards, I started hitting a few roadblocks, as maintaining the correct posture during exercises became a major concern, while identifying the foods aligned with my health goals wasn’t exactly easy either. This is where ChatGPT came in, and it helped me immensely over the past five months, acting as my personal trainer, dietician, and sometimes even as my motivational coach. Let me explain…



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I let ChatGPT plan my workouts for 5 months. It completely transformed my fitness journey


After years of broken promises, I finally decided to get in shape this year. The first step, obviously, was to start eating healthy and going to the gym. Soon afterwards, I started hitting a few roadblocks, as maintaining the correct posture during exercises became a major concern, while identifying the foods aligned with my health goals wasn’t exactly easy either. This is where ChatGPT came in, and it helped me immensely over the past five months, acting as my personal trainer, dietician, and sometimes even as my motivational coach. Let me explain…



Source link

Disclaimer

We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.

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