A cooling mattress could be the solution
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The data-analytics-id=”inline-link” href=”https://www.tomsguide.com/best-picks/best-cooling-mattress” data-before-rewrite-localise=”https://www.tomsguide.com/best-picks/best-cooling-mattress”>best cooling mattresses incorporate natural materials and advanced tech to make temperature regulation a breeze.
data-analytics-id=”inline-link” href=”https://www.tomsguide.com/wellness/sleep-problems/night-sweats” data-before-rewrite-localise=”https://www.tomsguide.com/wellness/sleep-problems/night-sweats”>Night sweats can be a common symptom of the menopause — so how do you ensure you don’t wake up feeling clammy or too hot?
Choosing the data-analytics-id=”inline-link” href=”https://www.tomsguide.com/best-picks/best-mattresses” data-before-rewrite-localise=”https://www.tomsguide.com/best-picks/best-mattresses”>best mattress and bedding made with the most breathable materials is essential, so you don’t trap the heat and moisture as you sleep.
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But what exactly are night sweats? Thought to be…
