I don’t believe that sit-ups or crunches are must-haves in any core routine. In fact, I steer away from them in favor of other functional core exercises that build a strong midsection, and this “core crusher” workout is a great entry-level way to do just that.
You also don’t need much equipment at all, just a medium to heavy dumbbell or kettlebell. Our data-analytics-id=”inline-link” href=”https://www.tomsguide.com/wellness/fitness/best-adjustable-dumbbells” data-mrf-recirculation=”inline-link” data-before-rewrite-redirect=”https://www.tomsguide.com/best-picks/best-adjustable-dumbbells” data-before-rewrite-localise=”https://www.tomsguide.com/wellness/fitness/best-adjustable-dumbbells”>best adjustable dumbbells and data-analytics-id=”inline-link” href=”https://www.tomsguide.com/best-picks/best-kettlebells” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/best-picks/best-kettlebells”>best kettlebells should do the job. I’ll share the routine for you to follow at the gym or from home, and some tips to…
