Over the holidays, finding time to exercise might slip down the priority list, as more pressing events (turkey and wine) take over. For that reason, I have put together a kettlebell workout that only takes 15 minutes and uses three moves to build strength and improve balance and stability all over your body.
I recommend a set of data-analytics-id=”inline-link” href=”https://www.tomsguide.com/best-picks/best-kettlebells” data-mrf-recirculation=”inline-link” data-before-rewrite-localise=”https://www.tomsguide.com/best-picks/best-kettlebells”>kettlebells, but you can work with one weight if you prefer. Take a look at the videos carefully first, then give them a try for yourself if you haven’t seen them before.
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