Doesn’t matter whether you are a brawny biceps braggart or a ubiquitous officegoer, protein is of undeniable importance for your wellbeing.
At least 90% of Indians aren’t aware of this. In fact, protein deficiency has remained a perennial pain point when it comes to the diet of the average Indian, with nearly 73% running low on the compound that’s essential for the survival of every single cell of our body. The widespread misconception that protein is for gym-goers leads a significant portion of the population in the dark.
This…