6 Vitamins and Minerals for Older Adults, According to the Experts

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Here’s the hard truth: “aging gracefully” isn’t just a state of mind; it’s a state of nutrition. As you get older, your body just can’t get away with what it used to, and those vitamin deficiencies you never thought about are suddenly a very big deal.

2021 study confirmed what we already suspected: not getting the right stuff can make existing issues worse and even trigger new chronic problems. That’s why watching what you eat after 50 is really non-negotiable.

We’re not just guessing what you…



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6 Vitamins and Minerals for Older Adults, According to the Experts


Here’s the hard truth: “aging gracefully” isn’t just a state of mind; it’s a state of nutrition. As you get older, your body just can’t get away with what it used to, and those vitamin deficiencies you never thought about are suddenly a very big deal.

2021 study confirmed what we already suspected: not getting the right stuff can make existing issues worse and even trigger new chronic problems. That’s why watching what you eat after 50 is really non-negotiable.

We’re not just guessing what you…



Source link

Disclaimer

We strive to uphold the highest ethical standards in all of our reporting and coverage. We StartupNews.fyi want to be transparent with our readers about any potential conflicts of interest that may arise in our work. It’s possible that some of the investors we feature may have connections to other businesses, including competitors or companies we write about. However, we want to assure our readers that this will not have any impact on the integrity or impartiality of our reporting. We are committed to delivering accurate, unbiased news and information to our audience, and we will continue to uphold our ethics and principles in all of our work. Thank you for your trust and support.

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